Shaking During a Reiki Session

Amanda's Reiki Journal

Welcome to my Reiki journal where you will gain a personal insight into my journey of learning and experience of Reiki. Please visit Amanda’s Reiki Journal to view other topics associated with Reiki. Today, I performed Reiki on a regular client of mine and it’s the very first time that…

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Practising meditation and mindfulness in the environment

This month, I’m going to provide you with some very easy meditation and mindfulness exercises to do whilst enjoying our beautiful environment, but why is it important to practice meditation and mindfulness and what is the difference? In the UK alone, the Health and Safety Executive (HSE) report that 595,000…

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