I Can with Septarian

Septarian is my special gemstone for good luck, fortune and mental health wellbeing. With Septarian in my life, my attitude is I CAN! When I first got into gemstone healing, I relied heavily on books to provide me with the healing properties of gemstones, but when I started delving deeper…

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Environment

Practising meditation and mindfulness in the environment

This month, I’m going to provide you with some very easy meditation and mindfulness exercises to do whilst enjoying our beautiful environment, but why is it important to practice meditation and mindfulness and what is the difference? In the UK alone, the Health and Safety Executive (HSE) report that 595,000…

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