Observe the Thought

Too many times in our lives, we avoid feeling and facing our emotions and instead, we will create a drama out of a thought. This simple thought then expands with negative energy arising within and affects our thoughts and decision making for the rest of the day, sometimes with disastrous…

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Mindfulness Bracelet

This Chakramanda mindfulness bracelet has been designed to help you maintain your mindfulness practice. Read on to find out why I chose these particular healing gemstones and what they mean. Practising Mindfulness A lot of us especially when new to meditation and mindfulness, expect results overnight and that simply will…

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Anxiety Bracelets

These two Chakramanda anxiety bracelets have been designed to help you manage your anxiety. Read on to find out why I chose these particular healing gemstones and what they mean. The above anxiety bracelet feature gemstones that I have used personally to help me manage my anxiety. Managing Anxiety Of…

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Practising Mindfulness

So this morning I decided to start the day by being mindful in the shower as I realised that my head was crammed with unnecessary chitter chatter. I realised what I was doing and I gently observed this and remembered to be NON-JUDGEMENTAL on myself for realising that instead of…

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Love Is.. Bracelet

Designed with Reiki intent so that you can feel safe while you open your heart to give and receive unconditional love, not only for others, but for YOU! Love is beautiful when you open your heart We’ve all been there and most of us at some point in our lives,…

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Meditation Workshop

In this article, we will explore how we can meditate with crystal gemstones and the benefits of doing so, plus we will also explore why we are drawn to particular crystal gemstones. I also perform these workshops in person as well as online, so please do get in touch if…

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Earth Healing Bracelet

This beautiful Reiki charged gemstone healing bracelet features Tree Agate, Moss Agate, Peach Aventurine and Amethyst. It has been designed to help you with emotional calm while thinking about the Earth healing.

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