Mindfulness Bracelet

This Chakramanda mindfulness bracelet has been designed to help you maintain your mindfulness practice. Read on to find out why I chose these particular healing gemstones and what they mean.

Designed to help you practice mindfulness
Designed to help you practice mindfulness

Practising Mindfulness

A lot of us especially when new to meditation and mindfulness, expect results overnight and that simply will not happen when practising mindfulness or meditation.

It’s a way of life and one that gets easier over time with practice and it has so many benefits. I use it to manage my anxiety and I can tell you that it opened my eyes and changed my life!

This mindfulness bracelet that I designed will help you maintain focus and give you balance of mind to transform your life.

Unakite with it’s green and pinks was chosen as it’s an excellent healing gemstone to keep you focused on the present moment instead of visiting the past or future and building a drama roundabout with negative energy. It will also help us to control our ego as again, we need to observe our thoughts and feel them with our heart and not live in our heads.

Rhodonite provides a gentle release of loving energy that will help you with self-love and assist with not being judgemental.

Being judgemental will reduce our feelings of kindness and compassion for ourselves and others, which is another fundamental aspect of practising mindfulness.

Clear quartz has been added to this mindfulness bracelet as it will amplify the healing energy of the Rhodonite and Unakite. Here you can find out why clear quartz is known as the master healer.

The above Chakramanda bracelet is available to purchase at Gemstone and Tarot in Liverpool or from myself direct. At the time of writing, they are £10 each and have been infused with Reiki intent to help you manage your anxiety.

Please visit @amandanormangemstones on Facebook to read the latest reviews and if you have any questions, please ask.

These gemstone meanings are traditional and are not a substitute to medical practices. No claims have been made about the suitability of this stone or any stone for healing or for curing diseases. It’s important that if you’re in need of medical assistance, you consult with your doctor.

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