Tag: Gratitude
Grow your Mental Health
Kindness
In support of Mental Health Awareness Week and the topic of KINDNESS, I’ve decided to write this post about the feelings I generate from being kind. While writing out my gratitude journal this morning and contemplating my feelings, I realised how much this benefits my mental health and increases my…
Practising Gratitude
Distant healing back pain
This morning I completed a distant reiki healing session for a client who has terrible back pain and this particular reiki session was mind blowing for me. The difference with this session is the introduction of concentration meditation, which is something I’ve recently learned while studying for a diploma in…
Earth Healing Bracelet
N is for New Year, New You
Meaning of Gratitude
Grow your Mental Health
Kindness

In support of Mental Health Awareness Week and the topic of KINDNESS, I’ve decided to write this post about the feelings I generate from being kind. While writing out my gratitude journal this morning and contemplating my feelings, I realised how much this benefits my mental health and increases my…
Practising Gratitude
Distant healing back pain

This morning I completed a distant reiki healing session for a client who has terrible back pain and this particular reiki session was mind blowing for me. The difference with this session is the introduction of concentration meditation, which is something I’ve recently learned while studying for a diploma in…