Environment

Practising meditation and mindfulness in the environment

This month, I’m going to provide you with some very easy meditation and mindfulness exercises to do whilst enjoying our beautiful environment, but why is it important to practice meditation and mindfulness and what is the difference? In the UK alone, the Health and Safety Executive (HSE) report that 595,000…

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Reiki Hand Intuition

Reiki Hand Intuition

Welcome to my journal about Reiki Hand Intuition. Here you will gain a personal insight into my journey of learning and experience of Reiki. I could easily search the Internet for other people’s advice about what certain Reiki sensations and experiences mean, but these would be personal to them. This…

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