I’m not an expert gardener, far from it! The only experience I’ve had to date is growing my spider plants and if you follow me, you will know how excited I get about them and their babies. 😉 Well look at the picture below and look at those seeds that…
In support of Mental Health Awareness Week and the topic of KINDNESS, I’ve decided to write this post about the feelings I generate from being kind. While writing out my gratitude journal this morning and contemplating my feelings, I realised how much this benefits my mental health and increases my…
These two Chakramanda anxiety bracelets have been designed to help you manage your anxiety. Read on to find out why I chose these particular healing gemstones and what they mean. The above anxiety bracelet feature gemstones that I have used personally to help me manage my anxiety. Managing Anxiety Of…
It’s important that we take advantage of periods of self-isolation and use it to empower ourselves to keep calm, relax and stay positive.
Designing Reiki charged gemstone healing bracelets isn’t as straightforward as you think. Find out why I created the EMPOWER THY SELF bracelet and the work that goes into it. Managing Anxiety Lately, I’ve been struggling with managing my anxiety and I do feel like sometimes I’m just about keeping my…
This combination of Lemon Jade, Amethyst and Rock Crystal Quartz in this gemstone bracelet is blessed with Reiki intent to help the wearer create the positive energy required to visualise their dreams and bring them to reality. Amethyst Gemstone Purple Amethyst was chosen for two reasons. On the colour wheel,…
This combination of golden Tiger’s Eye and Citrine in this sunshine gemstone bracelet will provide the wearer with a strong, go and get it attitude. It has been designed specifically for those who have strong ambitions to obtain wealth and prosperity in life and I’m not talking about just money…
Septarian is my special gemstone for good luck, fortune and mental health wellbeing. With Septarian in my life, my attitude is I CAN! When I first got into gemstone healing, I relied heavily on books to provide me with the healing properties of gemstones, but when I started delving deeper…
I is for Integration In this month’s A to Z of Meditation and Mindfulness, we will look at ways of integrating mindfulness meditation into your life. Mindfulness Meditation is the practice of remaining in the present and not worrying about the past or the future To achieve peace of mind…
Last night I watched with interest, reality star of TV’s Great British Bake Off , Nadiya open up about her struggle with anxiety. It was hard hitting and emotional to say the least, and I’m very proud of what she has done by allowing the TV programme Nadiya: Anxiety and…
