Tourmaline is one of my favourite crystals for helping me to manage my anxiety. Read on to find out how to use it. Tourmaline and Anxiety Anyone who has been unfortunate enough to suffer with continual anxiety knows how fear can be present a lot of the time. It stops…
It has taken some time for me to create this anxiety chakra kit, but it wasn’t something that I wanted to rush. Each crystal gemstone or anxiety stone as I call them, has been carefully chosen to help you manage your anxiety. Anxiety Chakra Kit I wanted to create an…
Too many times in our lives, we avoid feeling and facing our emotions and instead, we will create a drama out of a thought. This simple thought then expands with negative energy arising within and affects our thoughts and decision making for the rest of the day, sometimes with disastrous…
This Chakramanda mindfulness bracelet has been designed to help you maintain your mindfulness practice. Read on to find out why I chose these particular healing gemstones and what they mean. Practising Mindfulness A lot of us especially when new to meditation and mindfulness, expect results overnight and that simply will…
These two Chakramanda anxiety bracelets have been designed to help you manage your anxiety. Read on to find out why I chose these particular healing gemstones and what they mean. The above anxiety bracelet feature gemstones that I have used personally to help me manage my anxiety. Managing Anxiety Of…
Designing Reiki charged gemstone healing bracelets isn’t as straightforward as you think. Find out why I created the EMPOWER THY SELF bracelet and the work that goes into it. Managing Anxiety Lately, I’ve been struggling with managing my anxiety and I do feel like sometimes I’m just about keeping my…
It’s not just in today’s society that we need to create a positive mental attitude to maintain our well-being and live a fulfilled life. Dr Usui (1865 – 1926), founder of Usui Reiki that I’m a master of, created the five Reiki principles as a form of improving our happiness…
