Mindfulness Bracelet

This Chakramanda mindfulness bracelet has been designed to help you maintain your mindfulness practice. Read on to find out why I chose these particular healing gemstones and what they mean. Practising Mindfulness A lot of us especially when new to meditation and mindfulness, expect results overnight and that simply will…

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Practising Mindfulness

So this morning I decided to start the day by being mindful in the shower as I realised that my head was crammed with unnecessary chitter chatter. I realised what I was doing and I gently observed this and remembered to be NON-JUDGEMENTAL on myself for realising that instead of…

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Love Is.. Bracelet

Designed with Reiki intent so that you can feel safe while you open your heart to give and receive unconditional love, not only for others, but for YOU! Love is beautiful when you open your heart We’ve all been there and most of us at some point in our lives,…

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